Health One Family Medicine

Insomnia is a silent killer. With time and without treatment, a lack of restful sleep can compromise your natural healing process, leading to health concerns as your immune system weakens. In most cases, insomnia is caused by daily habits you don\’t even know are making you lose sleep. Top Best Ways to Cure Your Insomnia […]

According to the American Association of Colleges of Nursing, compassion is an act of understanding, recognition, and emotional resonance with another person’s distress, pain, and suffering. This care is combined with relational action in order to alleviate the concerns of the person. At

A sore throat can make us remember all the times we took our health for granted. When a sore throat interferes with our ability to eat, drink, talk, and sleep, we want nothing but the pain and irritation to go away as soon as possible. However, sore throat is the first sign of an impending

Anxiety makes you feel as though you are not in control of your life or situation. It makes you fearful, apprehensive, and forgetful, and can even lead to suicidal thoughts. A panic attack brought on by anxiety can have serious physiological effects ranging from breathing difficulties to fainting spells. These symptoms have one thing in

Breast Health Awareness: Early Detection and Beyond Just because your breasts don’t feel lumpy doesn’t mean you don’t have breast cancer. The symptoms differ by cancer type; you may have a kind that doesn’t form lumps or bumps.  Early Warning Signs of Breast Cancer  Before heading  to a clinic to get checked out, check for

A disturbed or irregular menstrual cycle is called menorrhagia, and several factors can cause it. If your period lasts more than seven days or you bleed heavily during your cycle, you likely have this ailment. Common Causes of Irregular Periods Some of the common reasons behind irregular periods include the following: 1. Medication Certain anti-inflammatory

Your skin is a reflection of your health and the treatments you opt for. If you want to make it glow naturally and make it look flawless, follow these tips: Learn Your Skin Type! The first thing you need to do is determine the type of derma you have. It can be oily, dry, or

Dr. Parikh is honored to have been recognized as one of the Best Doctors by D Magazine for the year 2023. Dr. Shalin Parikh, MD, is a dedicated physician based in Irving, Texas, who places a strong emphasis on building lasting relationships with his patients and their families to support their journey toward better health.

Cholesterol gets a bad rap, but it has a critical role in our body. Our cells need this waxy, fatty substance to make hormones, vitamin D, and other substances that aid digestion. Our body makes all the cholesterol we need, but unhealthy habits can increase it to dangerous levels. Fortunately, there are ways you can

Lower back pain can be caused by anything. You may have overexerted yourself trying to lift a heavy box, exacerbated an old sports injury, or strained it while working in your yard. A physician should check severe, persistent, or sudden back pain, but you can treat mild cases at home. What Causes Lower Back Pain?